Honey Dijon Brussels Sprouts Recipe


Mix up your side dish routine with these roasted Brussels sprouts tossed in a sweet but tangy honey mustard mixture – ready in just 30 minutes.

Honey Dijon Brussels Sprouts Recipe

If you think you don’t like Brussels Sprouts, think again.

These roasted Honey Dijon Brussels Sprouts are tossed in a sweet, yet tangy honey mustard mixture and they’re ready in 30 minutes. They’re crispy and slightly caramelized, but still tender and not overly-mushy (like steamed brussels sprouts can get!).

They’re the perfect side dish for almost any meal – especially when you’re serving up seafood.

Simple ingredients:

We are ALL about making life easier and getting delicious food on the table with as few ingredients as possible. This recipe only has 6 ingredients, and that’s including salt, pepper, and olive oil. Here’s what you need to make them:

  • Brussels sprouts (Make sure they’re fresh, not frozen. Frozen brussels sprouts don’t roast well.)
  • Olive oil
  • Salt and pepper
  • Dijon mustard
  • Honey
  • Onion powder
Ingredients for Honey Dijon Brussels Sprouts

How to make honey dijon brussels sprouts

Preheat oven to 425 degrees.
Remove the outer yellow leaves from the Brussels sprouts and cut them in half.

Fresh Brussel Sprouts washed on a cutting board

Place sprouts on a foil-lined baking sheet (this makes for a SUPER easy cleanup). Drizzle with olive oil and season with salt and pepper.

Brussel Sprouts halved on a baking sheet

Bake for 20-25 minutes until browned and roasted, flipping halfway through the cooking time. The timing depends on how big your Brussels sprouts are. Be sure to check on them so they don’t overcook.

Brussel Sprouts halved and baked on a baking sheet

In a small bowl, stir together mustard, honey, and onion powder.

Mustard Mixture in small bowl

Remove sprouts from baking sheet and toss with mustard mixture. Serve warm.

A bowl of Honey Dijon Brussels Sprouts
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What to serve with these brussels sprouts

We love to serve Brussels sprouts as an appetizer or a side dish. Served as a side dish, they pair really well with our Slow Cooker Ritz Chicken, our Juicy Marinated Steak, or our Lemon Garlic Salmon.

Can you make Brussels Sprouts on the stove top?

We like the ease of setting them in the oven and working on the main dish, but if you want to make these Brussels sprouts on the stove top, you definitely can.

In a nonstick skillet over medium-high heat, heat olive oil. Add in halved sprouts and saute until brown and crisp-tender (it should take about 10-12 minutes).

Toss finished brussels sprouts with honey mustard mixture and serve warm.

More brussels sprouts recipes to try:

Honey Dijon Brussels Sprouts

Serves: 6

Honey Dijon Brussels Sprouts Recipe

Mix up your side dish routine with these roasted Brussels sprouts tossed in a sweet but tangy honey mustard mixture – ready in just 30 minutes.

Prep Time 10 mins

Cook Time 20 mins

Total Time 30 mins

Ingredients

  • pounds brussels sprouts
  • 1 Tablespoon olive oil
  • salt and pepper to taste
  • Tablespoons dijon mustard
  • Tablespoons honey
  • onion powder to taste

Instructions

  • Preheat oven to 425 degrees.

  • Remove the outer yellow leaves from the Brussels sprouts and cut them in half.

  • Place sprouts on a foil-lined baking sheet. Drizzle with olive oil and season with salt and pepper. Bake for 20-25 minutes until browned and roasted, flipping halfway through the cooking time.

  • In a bowl, stir together mustard, honey, and onion powder.

  • Remove sprouts from baking sheet and toss with mustard mixture. Serve warm.

Nutrition

Calories: 88 kcal · Carbohydrates: 15 g · Protein: 4 g · Fat: 3 g · Saturated Fat: 1 g · Polyunsaturated Fat: 1 g · Monounsaturated Fat: 2 g · Sodium: 71 mg · Potassium: 449 mg · Fiber: 4 g · Sugar: 7 g · Vitamin A: 858 IU · Vitamin C: 96 mg · Calcium: 50 mg · Iron: 2 mg

Equipment

  • Aluminum Foil

  • Baking Sheet

  • Mixing Bowl

Recipe Details

Course: Side Dish

Cuisine: American

Recipe adapted from All Recipes

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Honey Dijon Brussels Sprouts in a bowl



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